Theresa Gonzales, a 104-year-old American woman, recently celebrated her birthday by revealing the secret to her longevity, which she believes is accessible to everyone. As reported by KRIS-TV, Gonzales was born in New Jersey and spent about 50 years working as a nurse in a hospital. During her time there, she had the opportunity to meet people from all walks of life, creating countless memories along the way. In the 1980s, she moved to Texas, where she continued to work until she reached the incredible age of 100.

Nowadays, Gonzales resides with her grandchildren and has become an inspiration for those around her due to her impressive mental strength. The staff at the nursing home where she lives have noticed her unwavering spirit and fearlessness in expressing her opinions. “She has a very strong spirit. And she will say her opinion, without fear,” stated one of the nursing home workers. Gonzales believes that her longevity can be attributed to her diet, particularly her consumption of fish.

Reflecting on her remarkable journey, a staff member at the nursing home said, “We couldn’t have imagined that she would live until the age of 104, but fate has brought her to us. She has an incredible soul.” Indeed, Gonzales’s story serves as a reminder that a strong spirit and a nourishing diet can contribute to a long and fulfilling life.

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